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Hemp Smoothie Bowl



This bowl is a BIG green hit of nutrients!! During the week, I normally have a green smoothie for breakfast. On the weekends when things aren't so rushed, I will often whip up a smoothie bowl. There are so many different varieties you can make but today I felt like a big hit of green.

This bowl will flood your body with amino acids (protein), essential fats, antioxidants, fibre, iron, zinc, carotene, vitamin A, vitamin B1, vitamin B2, vitamin B5, vitamin B6, vitamin B9, vitamin D, vitamin E, chlorophyll, calcium, magnesium, vitamin C, potassium, zinc and so much more!!

Just think, in under 5 minutes you could have a bowl of super nutrition ready for you to chow down!

Ingredients

Smoothie:

2 frozen bananas

3/4 cup coconut milk

3 tbsp hemp protein

1 tsp chlorella

2 medjool dates

1/2 tsp maca

Topping:

1 tbsp cacao nibs

1 tsp chia seeds

1 tbsp goji berries

Method

Add all ingredients to blender and blitz until smooth. Pour into bowl, add toppings and enjoy!

Nutrition information:

554 calories 28g protein 12g fat 105g carbs

Want more recipes like these? Included in each of my plant based living coaching packages at www.thewholeplantlivingco.com, you get super nutritious recipes to help you thrive on a plant based diet. Book your FREE discovery session today to find out more!

#plantbasedliving #health #recipes #vegan #thewholeplantlivingco #plantbaseddiet #chlorella #hemp

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​© Ruth Hatten t/as Sahaja Animal Healing

& The Whole Plant Living Co 2021

Established 2015

 

Based at the Sunshine Coast, Queensland, Australia

Serving Australia & the Globe

ruth@ruthhatten.com

+61 410 514 303