Have you ever thought about:
🍃 What steps you can take to help the environment?
🍃 What action you can take to help animals?
🍃 Making changes to your diet to improve your health?
If you answered yes to one or more of these questions, I’d love to help you.
Whatever your reason for considering a plant based lifestyle, I applaud you. What I can be for you is a well-informed guide on how to live a plant based life that is healthy, environmentally friendly and that makes animals smile. If you're simply seeking to make subtle changes by incorporating more plant based options into your diet, I can help you with that too.
I have been living a plant based lifestyle of varying degrees for over 30 years. At the tender age of 11, I decided to pursue a plant based diet. My main motivator was animals – I loved them (I still do!), they were my friends (they still are!) and I didn’t want to eat them anymore (I still don’t!). This set me off on a life of change-making to ensure that choices I made minimised the suffering of animals.
My reasons for choosing a plant based lifestyle today are all of these – animals, my health and the planet upon which we live.
With over 30 years of eating a plant based diet, I know what it takes to thrive on one.
As your plant based living coach, I will be right by your side providing you with knowledge, insight, tips and tricks to help you eat (and enjoy!) a nutritious, whole-food plant based diet.
I offer a range of plant based coaching packages to suit varying circumstances, whether it’s just a one off Skype chat or a series of chats with meal plans, recipes and regular check-ins. I will ensure you have the information you need to succeed with plant based living, whatever your motivating force is.
Contact me and let’s have a chat about how I can help you journey to better living, for the environment, the animals and for you.